Day 5: Made it back

Well, pat on the back for me! Sugar-wise I've managed to pull it back today, which I think I can contribute to a good start/breakfast today. I also started the cleanse today, which is essentially taking tablets before and after breakfast and dinner. Wasn't any of the dreaded side effects today, although I can feel some changes coming on.

Today's Negative

• Still craving for meats and smoothies
• Creating a regimen for the cleanse like preparing food and factor timings etc
• Sodium and Calories are high and as usual the foods I like are the ones to blame

Today's Positive

• Bought Sarah Wilson's "I Quit Sugar". Something to read while I go through the cleanse.
• Buying alternatives for cooking and eating like Coconut oil.
• Feeling better about good choices everyday
• Although I'm not the biggest fan of Chamomile Tea, I've been sleeping really well
• Bought some Green Tea to get me through the cleanse/detox
• Sugar numbers are better than yesterday but would like to see it trending down

Looking forward to seeing how the rest of the cleanse works out. Day 2 (tomorrow) and 3 (Sunday) are supposed to be the worse, Enjoying the little changes everyday.